Pink Ribbon Program
Post-Operative Workout, Enhancing Recovery
I’m a Breast Cancer Exercise Specialist: a professional qualified to assess, design, and implement individual and group exercises and fitness programs for those diagnosed with cancer.
I evaluate risk factors and health behaviors , conduct fitness assessments, write appropriate exercise recommendations and motivate individuals to alter negative health habits and maintain positive lifestyle behaviors. I have a complete understanding of the entire cancer process from diagnosis to treatment, recovery, prevention of lymph edema and contraindications.
I offer lessons for those still going through treatments or have just finished their treatments and would like individual attention to help combat the effects of the treatment.
*Patient must be cleared for physical activity by their doctor.
My studio, Common Sense Pilates, Corvallis, Oregon
– 50% OFF for survivors
(up to one year after their last treatment).
– $25 for one 55 minute session
– $200 for a package of 10 lessons
(lessons must be used within 6 weeks)
I have discounted the cost of these lessons to encourage you to exercise!
Sign Up – FREE Introductory Class!